Microdosing THC: Benefits, Tips, and How to Get Started

A person holding a brown dropper bottle

As marijuana continues to grow in mainstream acceptance and popularity, microdosing THC has become a hot topic. More folks are curious about reaping the rewards of reefer as the body of scientific studies showing the benefits of cannabinoids grows. However, not everyone wants to feel stoned 24/7.

Learning how to microdose THC is an excellent way to utilize the holistic nature of marijuana. Small doses have the potential to keep the psychoactive elements of weed at bay while allowing your body to enjoy its benefits.

There’s a fine line between a microdose and a dose, and it’s different for everyone. To the uninitiated, microdosing may seem daunting. However, with preparation and patience, it’s incredibly easy.

Follow our beginner’s guide to unleash the power of cannabinoids in your wellness routine!

What Is Microdosing THC?

A microdose is an amount of THC below the threshold that produces psychoactive effects. Using smaller amounts allows individuals to enjoy the benefits associated with weed throughout the day while avoiding feeling high.

The difficulty in learning how to microdose THC stems from the fact that marijuana affects each user differently. However, this is no different than many other types of medication. Finding the proper dosage of any drug can take trial and error and is most often not one size fits all.

When considering microdosing THC, it’s important to approach it with the mindset of holistic health. The goal is to unlock the natural effects of cannabinoids as a wellness aid. Users will get the most from THC when they apply the same care and caution they would give any other supplement.

Benefits of Microdosing THC

For many years, federal laws made it difficult to study the benefits of marijuana. Our modern scientific understanding of cannabis is still catching up with its growing popularity. However, marijuana has a storied history of medicinal use that stretches back to ancient civilizations.

Anecdotal evidence suggests that cannabinoids can help with a litany of nagging ailments. As interest in the plant grows, more research suggests that learning how to microdose THC can provide many health benefits.

Pain

Research suggests that THC can help ease pain and inflammation. This benefit of marijuana is one of the oldest and most celebrated. Pain reduction is part of the reason why weed was first legalized for medical use in California in 1996.

Sleep

Anyone who has ever puffed a pre-roll can attest to the ability of THC to promote sleep. Now, evidence-backed studies are verifying that marijuana has a demonstrable effect on insomnia.

Anxiety

While some users might feel that the psychoactive effect of THC induces anxiety, research suggests that microdosing THC could potentially ease stress and anxiety.

How to Microdose THC

Jar of capsules

It’s best to approach your microdose thoughtfully. Rushing in with impatience and inconsistency is a surefire way to miss your body’s subtle signs. Taking a slow, intentional approach will yield the best microdosing results. That’s why we recommend starting with very low doses, monitoring the effects, and adjusting to your needs.

Pick Your Method

The method of delivery should be your first decision when planning how to microdose THC. While everyone will have a different preference, it’s important to consider potency. For example, vaping concentrate would be ineffective for microdosing since they are extremely high in THC content.

The following methods are the most common for microdosing THC.

Tinctures

Tinctures are one of the easiest and most popular methods for microdosing. Their portability makes them easy to take on the go and add to any beverage. Most importantly, their dosage is incredibly consistent, unlike other THC products like flower.

Learning how to microdose THC with tinctures adds precision to the process. You can measure out exact dosages and make minor adjustments as necessary. Additionally, you can add a tincture to any beverage you drink daily, making it easy to stay consistent.

Capsules

Taking THC in pill form is one of the easiest ways to keep your microdosing private. Most THC pills look just like any other supplement and won’t draw much attention at all. This also makes them an easy addition to anyone with a daily supplement regimen.

The only drawback of capsules is the difficulty of adjusting the dosage to lower amounts. For this reason, it’s essential to start with THC capsules that have a very low dose. It’s easier to adjust your dosage to a higher amount than a lower one.

Edibles

For those of us who enjoy a little extra flavor, edibles are another excellent way to microdose THC. When you purchase THC-infused gummies or candies from a dispensary, you know the dosage is consistent.

Popping a gummy throughout the day is very similar to using THC capsules. However, gummies are simpler to divvy up and split in half. Keep in mind that there might be variations in THC levels per serving based on the consistency of your cutting measurements.

Discover Your Dose

A person holding a dropper filled with cannabis oil

Depending on the state you live in, recreational THC comes in 5 or 10mg servings. This dosage is the approximate amount most people find suitable for moderate psychoactive effects. With that in mind, it’s a good idea to start your microdose journey between 1 to 2.5mg.

By starting with a lower dose, you’ll ensure that the psychoactive effects stay at bay while you monitor the way your body reacts. In time, you’ll better understand how your body responds to THC, and you can adjust to your needs.

Track Your Progress

Guesswork is the enemy when learning how to microdose THC. You want to track your progress in a way that allows you to see what works. Keep a journal or notes on your phone to ensure you remain consistent and can track the benefits that microdosing THC has on your body.

Now You Know How to Microdose THC

While the dosage and results vary for every user, microdosing THC is an easy way to enjoy the health benefits of cannabis. With a bit of patience and consistency, you can experience marijuana not just as a fun way to blow off steam but as an effective holistic supplement!

Visit our Westwood dispensary for all the tools you need to begin your microdosing journey. Our knowledgeable staff will show you the best products for your wellness goals at unbeatable prices. Call now to talk to a budtender!

SMThe Farmacy Westwood